When I called the health center in late October and said "My last refill of ADHD medication came with a note that said 'book appointment with doctor for checkup'", they told me that there were no appointments available until December, and to call back at the beginning of November when the December appointment slots open up.

I called after lunch today, and the receptionist told me that all the slots had been filled already (even though the slots only opened for booking this morning - I checked their hours - at 8 am) so I would have to call back on November 17th when the next batch of appointment slots (for later in December I guess) opens up, "and preferably as early as possible in the morning!"

This isn't a functional system.

It might be the best way they can manage the resources they have, but it's clearly a health center that doesn't have enough doctors.

This is not an acceptable way to access a doctor's care in a public health system!!!!

(It's because conservative governments have had control in Finland and have been shoving through 'healthcare reforms' and insane cutbacks to all the social services over the last few years.)

An appointment with a private GP at the chain of private health centers with a branch in town has a base price of 100€, but it's 140€ for specialists and I suspect might be more for psychiatrists. (I haven't seriously considered going there, so I didn't check the specifics. Checking how the psychiatric medications are going for me is theoretically a more long-term monitoring anyway, not a one-time visit.)

When I saw her a few weeks ago my vegan-and-gluten-free-bc-allergies friend said that she loves oat milk and it tastes much better than soy or almond milk, especially in coffee, so I got some to try.

And it's so good! I'm only making cocoa with it right now, but it impressed me right away. I use lactose-free dairy products usually, but I suspect that they disagree with me too, just mildly, especially cocoa made with milk. I've always been too lazy to test that systematically. Eliminating all dairy for an extended period (which I have a few times) isn't rigorous enough because other things can upset my stomach too, including just... anxiety.

I really love lattes - mostly chai and matcha, but I like coffee lattes too - and I've been wanting to make them for years and years. I was originally planning to get a milk steamer as a reward when and if I ever pass the driving test, but currently I'm trying a caffeine-free diet to see if it helps my anxiety. I'm not sure if I will decide to consume it again when the trial is over (I'm doing two and a half months minimum on physician's advice), and there's no point buying one if not.

There's popcorn flavored oat milk at the store. Bewildered and concerned. Don't like that.

I finally managed to find good information about getting rust off of a cast iron woodstove by using Marginalia Search Engine, a specialty search engine that is intended to resurface the "old web" of private websites and bulletin boards and stuff instead of SEO and corporate slop.

A few years ago in the winter when we were using the cast iron woodstove sometimes, someone (me) uhmmmmm absent-mindedly left some candle holders sitting on top of it with candles in them and those included ones carved out of solid blocks of pink rock salt (hideous, they belonged to my MIL, who was addicted to candles. Why didn't we just get rid of them? We hated them. Natural aversion to throwing things away. We have since thrown them out). So it turns out that ummm the candles completely liquefy if you do that and then light a fire in the stove, and they like cause the salt to run and melt onto the surface of the wood stove and salt is bad for cast iron. So. Big rust spots.

And the rust spots have got worse with time, because when it first happened and we tried to get them off, we tried with normal google and duckduckgo searches and got no better advice than sandpaper and steel wool. We only managed to get a tiny bit of the rust off and determined that getting it all off would have taken about 5000 hours of hand-sanding. Since that was not a worthwhile proposition, we left it that way for another year.

So anyway, I tried Marginalia a month ago or something, and it only took a few minutes to unearth a thread about restoring cast iron woodstoves on an old-fashioned bulletin board on "finishing.com, the home of the finishing industry". It's straight out of the internet 20 years ago. And the information was MUCH better!

• WD-40 softens rust


• wire brushes, not sandpaper or sandblasting (although industrial, like, having the stove ripped out and taking it to someone who will sandblast it is the nuclear option if it's completely covered in rust everywhere)


• wire brush attachments for power drills

That was all the info we needed! WD-40 never seemed stinky to me when I was using it on door hinges and stuff, but when you spray it over the visible rust on a wood stove it is noticeable, though not TERRIBLE; it smells kinda like you're in an auto shop, but not in the middle of the car part. Like by the entrance.

You can get visible change on small rust spots with a handheld wire brush. A few hours on two days with the drill attachment has seemed to do the majority of it. It's very hard to work in eye protection goggles and a high filtration mask though. I have to stop, lift the glasses to look, then lower them and start again every minute or so. We are not planning to repaint the spots that have been taken back to the silvery iron, according again to the advice on this bulletin board. Apparently lighting a fire after the WD-40 is already going to be stinky enough and the paint would be worse. You can get protective stove polishes of some kind apparently.

This stove is a Jøtul 3 Classic cast iron woodstove, in a traditional 19th century style. It's completely inappropriate for this 1950 modern-style house. The expected stove in the livingroom is (and no doubt was) a masonry stove, which is much better at heating an area because the ceramic conserves heat and releases it gradually. The form of masonry stoves, which are of course built on-site, was typically streamlined in the years after this house was built. Nowadays you can't build them yourself anymore and that makes them more expensive, so somebody probably replaced the original one when it failed with this cast iron stove perhaps in the 1980s, which was the last time this model was made. But crucially, although a woodstove is completely inappropriate to the house and less functional, there were and are woodstoves that are more minimal and modern in form and they could've just got one of those. But nope.

Anyway, we can't afford a masonry stove like, ever, but our ambition is to replace this woodstove with a Porin Matti, a cheaper alternative to a masonry stove that is still slightly better at retaining heat than a cast iron stove, and which also (a) was in popular use in 1950 and (b) looks similar to the style of masonry stoves typically found in our type of house. These only cost about 2500€ (not counting labor), in contrast to masonry stoves which are typically over 8000€ not counting labor (and requiring much more labor because the mason has to build it on site out of blocks and tiles). We would've been able to buy one this year probably if we hadn't had this broken sewage pipe issue, which ended up costing around 10k. (We had previously earmarked that money, an inheritance from my great-uncle who died recently, for restoring the outer front door and maybe a stove; but the last of it got used on the plumbing instead.)